IGF Meals, the meal replacement expertly formulated by E-Sports Nutrition, optimised for gamers with superior flavour formulations. High protein, plant based nutritionally complete food fortified with MCT’s.
Their core product, IGF Meals comes in bags of 20 servings, which are a 100 grams each, which you mix with 400 ml of water. IGF Meals has a very transparent label, dedicated to only bringing you the best doses of some of the best ingredients that a pro gamer could ever need to sustain their hunger and concentration, while still being nutritionally complete meals.
IGF Meals is completely vegan friendly as well as lactose, palm oil, GMO and soy free. Sweeteners used in their products are Steviol Glycosides and Sucralose.
The nutritional value of each serving of IGF Meals is 14 g fat (7.6 g saturates), 35 g carbohydrates (0.3 g sugars), 11.6 g fibre and 29.2 g protein. Besides that, they also contain 0.78 g salt.
Beside the nutritionally complete values, IGF Meals contains various vitamins, minerals, antioxidants and electrolytes; Potassium, Calcium, Phosphorus, Chloride, Magnesium, Iron, Zinc, Manganese, Copper, Iodine, Chromium and Vitamins C, D, B3, B5, B2, B6, B7, B1, B9, B12, A, E & K
Take as a replacement for a meal or as filler in-between meals. No max usage recommendation.
Fill a shaker with 400 – 500 ml of cold water (milk also works). Mix with 2 scoops. Shake well, for 20-30 seconds.
Fill a shaker with either 200-250 ml of water for 1 scoop, or 400-500 for 2. Add your powder. Shake well, for 20-30 seconds.
Take as a replacement for a meal or as filler in-between meals.
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3 out of 5 stars
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What others are saying
SZIJ Z. (verified owner) –
I was expecting something else totally, even after watching the review the guys made.
The solution is very thick, oily and has a lot of fiber texture to it.
When mixed by the recommended ratio the solution was very thick and package butter like viscosity.
I tried to change up the mixture multiple times, and ICE COLD water helped to make the solution more enjoyable.
The raspberry flavor is dominant, and left a strong smell in the shaker i used too.
However IGF is fully transparent with their ingredients here and for their energy powders too so 3 star because of that.
I will take my time to consume this for sure.
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